We live in a world that rewards performance but rarely teaches presence. Many of us succeed by pushing through, showing up, staying strong…while quietly disconnecting from our bodies, our breath, and our deeper emotional truths. 
Over time, that disconnection becomes normal and even necessary. But numbness is not peace. And surviving is not the same as living. And eventually, even success starts to feel incomplete or insufficient. Something inside begins to ache for more.
The Awakening Path is a self-led journey for those who are ready to come home to themselves… not just mentally, but emotionally, physically and spiritually.
This is not mindset work alone. It’s breath-led, body-based and built for transformation at the cellular and soul level. It’s for those who’ve held themselves together for too long — and are now ready to come home, not in parts, but in presence.
 
JOIN THE PATH TO AWAKENING

WHO IS IT FOR?

This journey is for those who:
  • Are high-functioning, but low in their sense of presence
  • Feel emotionally blocked, flat,or disconnected
  • Sense there’s deeper healing available beyond words
  • Are navigating personal growth, spiritual shifts or emotional burnout
  • Want to live with more rhythm, clarity and embodied freedom
  • Whether you’re a seeker, leader, coach or simply curious - this is your invitation to come back to yourself.

WHAT'S INSIDE?

Each part of the journey explores a layer of emotional, energetic and connected awakening.
You’ll receive:
•Focussed 5–10 minute guided videos - with reflection, provocation and embodied insight.
•A written guide per theme with theory, integration prompts and further reading. 
•A journaling worksheet to deepen your inner process.
•A breathwork session (15 or 30 minutes, plus a 60-minute-deep dive) designed to unlock healing at a nervous system and unconscious level.
•A simple ritual prescription for each module to embody and anchor the work
•Access to the course on Kajabi
•An invitation to join a Tribe session live to deepen the work in community

 Breathwork & the body

The breathwork you’ll experience here is designed to support emotional release, nervous system healing and deeper access to the unconscious body.
Through specific patterns of conscious breathing, you may also stimulate the pineal gland - a small gland in the brain associated with circadian rhythm, inner vision and expanded states of awareness.
In some cases, this activation supports the natural release of DMT (Dimethyltryptamine) - a molecule produced in the body and linked to vivid dreams, spiritual insight and non-ordinary states of consciousness.
You don’t need substances to reach altered states. You need safety. Breath. And a willingness to go deeper. This is how the body heals what the mind has forgotten and how we bring what’s unconscious… back into the light.

 KEY THEMES

The Journey unfolds through:
• Softening from performance into presence
• Exploring the tension between safety and fulfilment
• Meeting our inner defences with compassion
• Remembering how the body stores and releases memory
• Moving from collapse or chaos into coherence
• Reclaiming inner power through conscious intention
• Listening to ancestral echoes and choosing a new inheritance
• Awakening the feminine rhythm within all genders
• Embracing love as our essence and death as our teacher
• Integrating insights into daily, embodied living
• Honouring rituals of living and dying well
• Weaving it all into wholeness, coherence and a steady return to self

Format & Access

The Awakening Path is:
  • Self-paced and fully online
  • Hosted on our Tribe platform
  • Designed for you to return to again and again
  • Supported by optional group breathwork sessions (The Tribe)
You can access all materials at your own rhythm - whether in one deep weekend or stretched over several weeks.

What's Included...

MODULE 1

From Performance
to Presence

  • Exploring the cost of constant striving
  • Softening into a rhythm that allows rest, receptivity and regulation
  • Breath practice: Grounding and nervous system release
  • Ritual: Place your bare feet on the earth daily and breathe for presence

MODULE 2

The Dilemma Between Safety and Fulfilment

  • Why the body clings to the known, even when it hurts
  • Learning to hold protection and expansion at the same time
  • Breath practice: Expanding the window of tolerance
  • Ritual: Light a candle when making choices, honouring both fear and desire

MODULE 3

The Defence Within

  • Meeting avoidance, numbing and over-control
  • Understanding protective parts and how they show up
  • Breath practice: Softening the armour
  • Ritual: Write a short letter to a defence you notice, then burn or release it 

MODULE 4

The Body Remembers

  • Trauma, memory and the cellular imprint of experience
  • Fascia, serotonin, and the release of stored emotions
  • Breath practice: Unwinding the body’s story
  • Ritual: Stretch or gently shake daily to invite the body into release

MODULE 5

From Collapse or Chaos to Coherence

  • The nervous system’s natural states and survival patterns
  • Moving toward inner rhythm, regulation and harmony
  • Breath practice: Coherence breath
  • Ritual: Begin and end your day with three minutes of slow, rhythmic breathing 

MODULE 6

Reclaiming Inner Power & Emotional Autonomy

  • Intention-setting as a rewiring tool
  • Neurogenesis and the possibility of new patterns
  • Breath practice: Empowered breath
  • Ritual: Speak your daily intention aloud while placing your hand on your heart 
MODULE 7

Ancestral Inheritance & Systemic Awakening

  • Epigenetics, intergenerational trauma, and patterns we inherit
  • Choosing which threads we continue, and which we release
  • Breath practice: Clearing the lineage
  • Ritual: Create a small altar with photos or symbols of your lineage

MODULE 8

Awakening the Feminine (in All Genders)

  • Yin/yang, moon cycles, archetypes, the Condor & Eagle prophecy
  • Restoring balance between doing and being
  • Breath practice: Restorative breath and creative flow
  • Ritual: Track the moon cycle and note your own rhythms alongside it

MODULE 9

The Spiritual Gateway – Self as Love & Death as Teacher

  • Beyond fear, into a deeper trust in life and death
  • Awakening the heart as a source of boundless love
  • Breath practice: Heart opening and expanded states
  • Ritual: Light a candle daily in surrender and gratitude 

MODULE 10

Integration & Embodied Awakening

  • Rituals of return: bringing insights into daily life
  • Embodying coherence, rhythm, and presence
  • Breath practice: Integrative journey
  • Ritual: Create a closing circle for yourself — journal, breathe, and seal the work 

MODULE 11

Rituals of Living & Dying Well

  • Honouring the body as a sacred vessel for life
  • Breathwork, nutrition, and daily practices as forms of prevention and devotion
  • Facing mortality not as an end, but as a teacher of vitality
  • Breath practice: Cellular healing and renewal breath
  • Ritual: A weekly “living ritual” — a mindful meal, a walk in nature, or a gratitude practice 

MODULE 12

Wholeness, Coherence & Return

  • Weaving all parts of the journey into a steady return to self
  • Living with rhythm, clarity and embodied freedom
  • Breath practice: Whole-body coherence breath
  • Ritual: Design your own closing ceremony, honouring what you are carrying forward 

GET STARTED TODAY!

We honour accessibility and autonomy through a two-tiered pricing structure
 Choose the option that best reflects your current means and your commitment to the journey.

Payment Plan

ÂŁ65/m

3 monthly payments

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Pay In Full

ÂŁ155

Save ÂŁ40!

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14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with Financial Freedom Bootcamp, let us know within the first 14-days for a full refund. No questions asked.

How to Join

Step onto The Awakening Path today.
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